Jun 27, 2017
Neurohacker, systems scientist, and philosopher Daniel Schmachtenberger discusses the questions at the heart of modern science which will allow us to unlock the secrets of the most complex instrument in the known universe: the human brain, and offers avenues to begin quantifying and hacking it.
Bio:
- Global...
Jun 20, 2017
Fitness expert Andy Petranek discusses how to build healthy fitness habits, the Whole Life Challenge and his early CrossFit entrepreneur journey.
Bio:
Andy Petranek is an athlete and CrossFit entrepreneur, cofounder of the Whole Life Challenge and the host of the WLC podcast.
Jun 13, 2017
Dr. Lobsang Rapay joins Dr Hill to discuss his early experience as a Tibetan monk and how it lead to a life in clinical psychology. Dr Rapgay talks about distancing yourself from your emotions in order to not be controlled by them. He speaks about techniques for extinguishing learned fear responses after the fact, as...
Jun 12, 2017
Learn a bit about Asthanga yoga from Jörgen Christiansson, a Certified Ashtanga yoga teacher with more than 30 years experience. He and Dr. Hill speak about yoga, meditation, long days in Sweden, and why Ashtangis take “Moon Days” off.
Bio:
Jörgen Christiansson is certified by the Sri.K. Pattabhi Jois Ashtanga...
Jun 11, 2017
What is the Primal Blueprint, and why would an endurance athlete go “low-carb”? Let’s talk to the founder of the Primal Blueprint, Mark Sisson about this health and wellness approach to peak fitness, eating, and aging.
Bio:
Mark Sisson is an American fitness author and blogger, and a former distance runner,...